Toxicity Scale

Symptoms

	Never	Rarely	Occasionally	Frequently	All the time
Disturbed sleep
Watery or itchy eyes
Dark circles under the eyes
Itchy ears
Sneezing attacks
Chronic cough
Runny nose (not a cold)
Itchy Nose
Itchy "roof of the mouth"
Sore tongue
Furred tongue (not smooth)
Acne
Hives
Hot flushes
Rashes
Excessive sweating
Stinky sweat
Irregular heart beat
Heart burn or indeigestion
Nausea or vomiting
Diarrhea
Constipation
Bloated feeling
Belching
Gassy
Joint pain
Stiff joints
Aching muscles
Feeling shaky or weak
Binge eating
Food cravings
Compulsive eating
Frequent urination
Water retention
Feeling tired in the morning
Feeling more tired than you would expect at your age and activity level
Easily agitated
Feeling restless and unable to settle down
Having problems with memory
Feeling confused
Being unable to understand new directions
Poor concentration
Clumsiness
Problems with speech
Difficulty making decisions
Unexplained panic attacks
Unprovoked anger, irritability or aggressiveness
Depression
Mood swings
Sensitivity to light
Sensitivity to noise
Overweight (select frequently)
Underweight (select frequently)

What is your level of toxicity?